Being a high-performer requires you to step outside of your comfort zone and push past perceived limits.
I'm here to guide and support you through those major transformations.
Hello!
I'm Carly Lumsden
I offer 1-on-1 coaching for those who are committed to making big changes in their life by identifying & surpassing subconscious barriers.

Everyone needs a #1 supporter
who can help them re-discover their power & potential
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RE-WRITE GENERATIONAL & PERSONAL PATTERNS
You have the power to be the cycle-breaker in your life. I help clients work through deeply-engrained patterns that limit their potential.
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BUILD UNSHAKEABLE SELF-ESTEEM
Firmly standing in your power day in and day out changes everything. I help clients build a sturdy sense of self that lasts.
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DREAM BIGGER & HIT MORE FULFILLING GOALS
You deserve to live a fulfilling and exciting life. I help clients realize their potential by determining heart-centred goals, eliminating subconscious barriers & setting concrete action plans.

What dreams would you go after if you had the support to achieve them?
FAQs
Here are answers to some common questions!
01
How long is 1-on-1 coaching for?
To be able to provide a high-level service, I only offer long-term coaching now. (3, 6 & 12 month commitments). Sessions are generally 1hr/session.
03
What qualifications do you have?
Yes! Apart from my extensive business and leadership qualifications, I'm a Certified Cognitive Behavioural Therapy Practitioner, Certified Meditation Practitioner and Teacher, and a a Certified EFT & TFT Tapping Practitioner.
02
How much 1-on-1 support do I get?
1-on-1 Clients get my full support during video coaching calls, as well as regular virtual check-ins. Limited spaces are available for this reason.
04
What does your coaching entail?
We'll go over this more in the Discovery Call, but my goal is to guide you towards measurable results. This will look different for each client! I use CBT, EFT and meditation with most clients. I also offer executive coaching (and have a network to refer out to when needed.)
Spaces are limited for 1-on-1 coaching.
Book a Discovery Call